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Fri, May 12 @ 7:00 am - 8:15 pm
Start your morning feeling grounded, centered and aligned with a guided exploration of breath and posture. Build your strength and flexibility while developing body awareness in a fun and safe environment. Simple sequences drawn from a variety of yoga lineages and healing modalities. This class is suitable for all experience levels and costs $15.
Ali Miller is a yoga teacher, dancer, and writer. She is delighted and honored to be a part of the team at The Union Arts Center. Her Sunrise Yoga classes draw on a variety of lineages and healing modalities to meet her students where they are. Her classes are suitable for all experience levels. Generous attention is given to each student to support their growth and development.
If you have an account with MINDBODY, you can register for your selected class through the interface below, or, if you prefer, you can contact the practitioner directly.