Open Gallery Hours: Tuesday and Wednesday from 1-4pm - Thursday and Friday from 4-7pm - Saturday and Sunday by appointment only.

Restorative Yoga

Restorative Yoga

with Gin MacCallum

Tuesday evenings, 7-830pm

please note schedule change: no class Dec 4th

$20/class (Drop-in $25)

a quiet revolution-  
gathering to rest and breathe
small classes in a warm space

Restorative yoga is the practice of deep physical and mental relaxation while resting in gentle yoga postures.

Blankets and bolsters support the release of tension and stress in the body, while guided breath-work helps loosen what is held and draws our awareness inward. Conscious relaxation supports our nervous system by turning on our natural capacities to restore, recover, and repair our whole self.  Classes also include slow movement explorations to warm up the body and transition between postures.

This is an inclusive and healing yoga practice, for all ages and abilities, and can be adapted to most needs. No prior experience, mat, or special clothing is required. All are welcome.

Questions?/ Reserve – HERE

December & January schedule

Dec. 11th & 18th only; January 15th, 22nd & 29th

All workshops take place in the Library, on the first floor at Union Arts Center

Gin MacCallum.

Gin MacCallum M.A. DMT, RYT-200 specializes in restorative and trauma informed yoga. Trained as a movement therapist, she recently completed post graduate studies in traumatic stress.  She leads narrative workshops, writing groups, and continues to study and practice yoga.

For over 20 years, she lived and worked as a performing artist.  She still approaches every direction of her work as a creative space.  More about Gin and class offerings at magdalen.studio.