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Winter Holiday Yoga and Meditation Retreat

Sun, December 3 @ 9:30 am - 5:00 pm

Register $108/ $125

Petrina and Dee have designed this day-long deeply restorative and transformational retreat to offer self-renewal tools and strategies to cope with the daily challenges. You will be inspired to refresh your relationship to your daily routines and obligations so that you will move through the holiday season and the upcoming new year in a more grounded and empowered way and create a path to more contentment and joy.

The day will include lots of restorative silence, active and passive yoga for more energy and alertness, meditation as a way to cultivate inner peace, guided intention setting for the upcoming light cycle and more.

Prior yoga and meditation experience is welcome but not necessary.

$125 includes nourishing vegan, gluten-free lunch prepared by natural gourmet chef Angela Rivera of Halo And Horns Kitchen

$108 without lunch

 

“The day was perfect exactly as it was. At first I was uncomfortable when I heard that part of the retreat will be held in silence. It turned out the silence was my favorite and most powerful part!”

“I had a great time! I would definitely do it again. This retreat has helped me reflect on my life and given me tools to help myself in the future.”

“So much love! So much beautiful teaching. There is nothing I would have changed! Thank you! Thank you!”


Details

Date:
Sun, December 3
Time:
9:30 am - 5:00 pm
Event Categories:
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Event Tags:
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Website:
https://winter-holiday-retreat.eventbrite.com

Venue

Union Arts Center
2 Union Street
Sparkill, NY 10976 United States
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Phone:
845-359-0258
Website:
unionartscenter.com