Kirtan with Sharada Devi & Friends
Enjoy an evening of Kirtan, the ancient, traditional form of meditative, call and response chanting done for centuries in India
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Yoga with Emma
New class: Come practice with Emma! This class will get your body and mind ready for the work week–and to get you ready for winter sports. $20 walk-ins / $110 Six-class pack / $220 Twelve-class pack Dates may be subject to change Emma studied...
Winter Holiday Yoga and Meditation Retreat
A day-long restorative retreat, to restore and inspire you for the holiday season.
Restorative Yoga
Come slip into stillness with the beautiful practice of restorative yoga, with Frank Finochio. Please RSVP to Frank as space is limited: shamansdance@gmail.com The practice begins with a gentle guided vinyasa and stretching to release stress in...
Yoga Nidra
Yoga Nidra is guided practice of conscious, deep relaxation. Find greater health and well-being for general wellness, autoimmune issues, cardiac disease, chronic pain or illness, stress, anxiety and insomnia. Appropriate for anyone looking to transform...
Hatha Yoga
Suzanne Rowe holds Hatha Yoga classes on Tuesdays. An all levels series continues in the Quincy Hall Gallery Space. This is a community class and costs $12.
Sunrise Yoga
Ali Miller is a yoga teacher, dancer, and writer. She is delighted and honored to be a part of the team at The Union Arts Center. Her Sunrise Yoga classes draw on a variety of lineages and healing modalities to meet her students where they are.
Sunrise Yoga
Ali Miller is a yoga teacher, dancer, and writer. She is delighted and honored to be a part of the team at The Union Arts Center. Her Sunrise Yoga classes draw on a variety of lineages and healing modalities to meet her students where they are.
Kirtan with Sharada Devi and Friends
UAC favorite, Sharada Devi, returns for an evening of call and response Sanskrit chanting. Come sing, move, meditate, or just be! Please feel free to bring a meditation cushion or blanket for comfortable floor seating. Tickets will be available...
Open Vinyasa
Open Level Vinyasa – for beginners and more advanced students. Timothy Miller is grateful and excited to be a part of the UAC team. His passion for art and creating beautiful spaces comes from his background as a visual artist and running his own...